{"id":2048,"date":"2020-11-23T09:15:14","date_gmt":"2020-11-23T14:15:14","guid":{"rendered":"http:\/\/www.karenmillar.com\/blog\/?p=2048"},"modified":"2020-11-23T09:15:15","modified_gmt":"2020-11-23T14:15:15","slug":"support-local-don-mills-virtual-fitness","status":"publish","type":"post","link":"https:\/\/www.karenmillar.com\/blog\/support-local-don-mills-virtual-fitness\/","title":{"rendered":"Support local Don Mills Virtual Fitness!"},"content":{"rendered":"\n
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I love supporting local especially when it’s so beneficial to one’s health! Check this out! Women\u2019s live virtual fitness classes. <\/a> This is Sue and she has been running Elle Fitness for five years. She provides personal training and fitness classes for women of all fitness levels. With the pandemic and moving the classes virtually she was determined to provide the same personalized experience so she keeps the group classes small and provides free one-on-one if someone is struggling with a particular exercise. She has a great group of 4 ladies and have room for two more. They meet Mondays and Wednesdays through Zoom from 7 -8 pm. She can provide some equipment free of charge if you need. If you are interested in joining please send her a private message through the Nextdoor app or email at suefratric@gmail.com<\/a> or call\/text 416-676-9537. Gift certificates are also available as well as receipts for work incentives.<\/p>\n\n\n\n

Enjoy! Stay safe, wash hands and wear a mask!<\/p>\n\n\n\n

Karen<\/p>\n","protected":false},"excerpt":{"rendered":"

I love supporting local especially when it’s so beneficial to one’s health! Check this out! Women\u2019s live virtual fitness classes. This is Sue and she has been running Elle Fitness … [read more<\/a>]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1572,1518,1681,152,1706,1626,153],"tags":[7,2132,81,1041,2130,80,672,126,2131,1686,2126,1646,2127,2128],"class_list":["post-2048","post","type-post","status-publish","format-standard","hentry","category-community","category-covid","category-covid-19","category-don-mills","category-health","category-open-in-don-mills","category-support-local","category-toronto","tag-don-mills","tag-exercise","tag-fitness","tag-get-fit","tag-get-healthy","tag-health","tag-karen-millar","tag-karen-millar-team","tag-lifestyle","tag-local-business","tag-online-fitness","tag-support-local","tag-virtual-fitness","tag-zoom-fitness"],"_links":{"self":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts\/2048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/comments?post=2048"}],"version-history":[{"count":1,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts\/2048\/revisions"}],"predecessor-version":[{"id":2050,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts\/2048\/revisions\/2050"}],"wp:attachment":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/media?parent=2048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/categories?post=2048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/tags?post=2048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}