{"id":2646,"date":"2022-01-06T12:58:43","date_gmt":"2022-01-06T17:58:43","guid":{"rendered":"http:\/\/www.karenmillar.com\/blog\/?p=2646"},"modified":"2022-01-06T12:58:44","modified_gmt":"2022-01-06T17:58:44","slug":"mindfulness-for-kids-teens-is-important-toronto","status":"publish","type":"post","link":"https:\/\/www.karenmillar.com\/blog\/mindfulness-for-kids-teens-is-important-toronto\/","title":{"rendered":"Mindfulness for kids &#038; teens is important Toronto!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2022\/01\/Beige-Yoga-Practice-for-Kids-Instagram-Post-1-1024x1024.png\" alt=\"\" class=\"wp-image-2648\" srcset=\"https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2022\/01\/Beige-Yoga-Practice-for-Kids-Instagram-Post-1-1024x1024.png 1024w, https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2022\/01\/Beige-Yoga-Practice-for-Kids-Instagram-Post-1-300x300.png 300w, https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2022\/01\/Beige-Yoga-Practice-for-Kids-Instagram-Post-1-150x150.png 150w, https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2022\/01\/Beige-Yoga-Practice-for-Kids-Instagram-Post-1-768x768.png 768w, https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2022\/01\/Beige-Yoga-Practice-for-Kids-Instagram-Post-1-420x420.png 420w, https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2022\/01\/Beige-Yoga-Practice-for-Kids-Instagram-Post-1-240x240.png 240w, https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2022\/01\/Beige-Yoga-Practice-for-Kids-Instagram-Post-1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>I know these are difficult times right now for parents, children of all ages and teachers\/school administration. Take a look at this site for mindfulness activities with kids and teens. Try them with the whole family and maybe everyone can benefit! https:\/\/positivepsychology.com\/mindfulness-for-children-kids-activities\/<\/p>\n\n\n\n<p>Stay safe, stay calm and stay well!<\/p>\n\n\n\n<p>Karen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know these are difficult times right now for parents, children of all ages and teachers\/school administration. Take a look at this site for mindfulness activities with kids and teens. &hellip; [<a href=\"https:\/\/www.karenmillar.com\/blog\/mindfulness-for-kids-teens-is-important-toronto\/\">read more<\/a>]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1572,1518,1681,152,1430,153],"tags":[2998,3004,3002,325,7,92,672,126,2999,43,267,3000,3001,2997,3003,6,718,67,154],"class_list":["post-2646","post","type-post","status-publish","format-standard","hentry","category-community","category-covid","category-covid-19","category-don-mills","category-health","category-kids","category-toronto","tag-anxiety","tag-calming-techniques","tag-canadian-kids","tag-dmri","tag-don-mills","tag-east-york","tag-karen-millar","tag-karen-millar-team","tag-kids-and-stress","tag-leaside","tag-mindfulness","tag-ontario-children","tag-ontario-kids","tag-stay-calm","tag-stress","tag-toronto","tag-toronto-children","tag-toronto-kids","tag-yoga"],"_links":{"self":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts\/2646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/comments?post=2646"}],"version-history":[{"count":1,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts\/2646\/revisions"}],"predecessor-version":[{"id":2649,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts\/2646\/revisions\/2649"}],"wp:attachment":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/media?parent=2646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/categories?post=2646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/tags?post=2646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}