{"id":4001,"date":"2025-06-15T22:01:05","date_gmt":"2025-06-16T02:01:05","guid":{"rendered":"https:\/\/www.karenmillar.com\/blog\/?p=4001"},"modified":"2025-06-15T22:01:06","modified_gmt":"2025-06-16T02:01:06","slug":"tai-chi-in-don-mills","status":"publish","type":"post","link":"https:\/\/www.karenmillar.com\/blog\/tai-chi-in-don-mills\/","title":{"rendered":"Tai Chi in Don Mills!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2025\/06\/tai-chi-1024x683.jpg\" alt=\"\" class=\"wp-image-4002\" srcset=\"https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2025\/06\/tai-chi-1024x683.jpg 1024w, https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2025\/06\/tai-chi-300x200.jpg 300w, https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2025\/06\/tai-chi-768x512.jpg 768w, https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2025\/06\/tai-chi-750x500.jpg 750w, https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2025\/06\/tai-chi.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Has anyone tried tai chi? I&#8217;ve tried to get Ian into it but he refuses. lol. Toronto Botanical Garden:<\/p>\n\n\n\n<p>The weekly program &#8220;Nature of Chi&#8221; combines seasonal Tai Chi &amp; Qigong to help restore, regulate and awaken our natural body functions. Regular practice of Tai Chi &amp; Qigong can help cultivate our internal energy flow, relax, calm and balance mind, body &amp; spirit.<\/p>\n\n\n\n<p>This program is suitable for all ages, fitness levels, and does not require any previous experience.<\/p>\n\n\n\n<p><a><\/a>Thursdays, June 19-August 21, 2025, 8:30 to 9:30 a.m. (10 sessions)<\/p>\n\n\n\n<p>Public $150, TBG Member $120. Check it out at <a href=\"https:\/\/rb.gy\/pbfxxz\">https:\/\/rb.gy\/pbfxxz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Has anyone tried tai chi? I&#8217;ve tried to get Ian into it but he refuses. lol. Toronto Botanical Garden: The weekly program &#8220;Nature of Chi&#8221; combines seasonal Tai Chi &amp; &hellip; [<a href=\"https:\/\/www.karenmillar.com\/blog\/tai-chi-in-don-mills\/\">read more<\/a>]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1681,152,1706,1626,153],"tags":[7,92,826,672,126,43,3996,6,825,64,164,2262,3995],"class_list":["post-4001","post","type-post","status-publish","format-standard","hentry","category-community","category-don-mills","category-health","category-open-in-don-mills","category-support-local","category-toronto","tag-don-mills","tag-east-york","tag-edwards-garden","tag-karen-millar","tag-karen-millar-team","tag-leaside","tag-qigong","tag-toronto","tag-toronto-botanical-garden","tag-toronto-event","tag-toronto-events","tag-toronto-fitness","tag-toronto-tai-chi"],"_links":{"self":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts\/4001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/comments?post=4001"}],"version-history":[{"count":1,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts\/4001\/revisions"}],"predecessor-version":[{"id":4003,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts\/4001\/revisions\/4003"}],"wp:attachment":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/media?parent=4001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/categories?post=4001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/tags?post=4001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}