{"id":565,"date":"2018-03-20T17:01:45","date_gmt":"2018-03-20T21:01:45","guid":{"rendered":"http:\/\/www.karenmillar.com\/blog\/?p=565"},"modified":"2018-03-20T17:01:45","modified_gmt":"2018-03-20T21:01:45","slug":"time-for-some-down-time","status":"publish","type":"post","link":"https:\/\/www.karenmillar.com\/blog\/time-for-some-down-time\/","title":{"rendered":"Time for some down time!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-566 aligncenter\" src=\"http:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2018\/03\/Mind-into-moment-300x150.jpg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2018\/03\/Mind-into-moment-300x150.jpg 300w, https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2018\/03\/Mind-into-moment-768x384.jpg 768w, https:\/\/www.karenmillar.com\/blog\/wp-content\/uploads\/2018\/03\/Mind-into-moment.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Love, love, LOVE that Lululemon puts on these events! On March 24 from 3-5 pm at\u00a0<a href=\"https:\/\/nowtoronto.com\/locations\/lululemon\/\" class=\"loc_title\">Lululemon<\/a>\u00a0<span class=\"address\">318 Queen W,\u00a0Toronto, Lululemon will be hosting an i<\/span>ntroduction to both meditation and mindfulness. Tickets are $15. For more information please call <a href=\"tel:647-631-4348\" class=\"value\">647-631-4348<\/a>\u00a0or visit <a href=\"https:\/\/www.eventbrite.ca\/e\/mind-into-moment-mindfulness-101-tickets-43567194652\">Mind into Moment Mindfulness 101.<\/a><\/p>\n<p>Namaste<\/p>\n<p>Karen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Love, love, LOVE that Lululemon puts on these events! On March 24 from 3-5 pm at\u00a0Lululemon\u00a0318 Queen W,\u00a0Toronto, Lululemon will be hosting an introduction to both meditation and mindfulness. Tickets &hellip; [<a href=\"https:\/\/www.karenmillar.com\/blog\/time-for-some-down-time\/\">read more<\/a>]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,152],"tags":[7,266,92,43,264,265,267,268,6,164,196,154],"class_list":["post-565","post","type-post","status-publish","format-standard","hentry","category-community","category-health","tag-don-mills","tag-down-time","tag-east-york","tag-leaside","tag-lululemon","tag-mind-into-moment-mindfulnes","tag-mindfulness","tag-peace","tag-toronto","tag-toronto-events","tag-toronto-living","tag-yoga"],"_links":{"self":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts\/565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/comments?post=565"}],"version-history":[{"count":1,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts\/565\/revisions"}],"predecessor-version":[{"id":567,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/posts\/565\/revisions\/567"}],"wp:attachment":[{"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/media?parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/categories?post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karenmillar.com\/blog\/wp-json\/wp\/v2\/tags?post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}