We talk a lot about the older adults in our city and it’s not always about making a plan for your home. You need your health!! This is a great opportunity to find out what you need to do to stay fit in the golden years! Guy Dufour will present and answer questions on how we can stay strong, fit and healthy as we age. It’s a free, simple and healthy lunch and stay for this informative presentation October 29 from 12:15-2:15 pm at Fellowship Church 800 Burnhamthorpe, Toronto. Free!
Enjoy!
Karen
